opus29janeDec 11, 20195 minIdentity, transition and wellness: connecting the dots...The ‘noise’ around mental health and psychological wellbeing has grown ever louder and more dynamic over the past few years. We are...
opus29janeDec 11, 20196 minMe, My Space and I: the art of crafting effective boundaries I am running late and whirling through the supermarket at, what feels like 100mph. I grab the essentials and sprint for the checkout. I...