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ME, MY SPACE AND I: THE ART OF CRAFTING EFFECTIVE BOUNDARIES (ONLINE)

Tue 07 Apr

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Online event - Adobe Connect

As we get used to living in these strangest of times, why not take some time out for you to reflect on the things that are most important in your world right now? Explore why establishing and maintaining strong boundaries is critical in the quest to discover your new kind of 'normal'.

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ME, MY SPACE AND I: THE ART OF CRAFTING EFFECTIVE BOUNDARIES (ONLINE)
ME, MY SPACE AND I: THE ART OF CRAFTING EFFECTIVE BOUNDARIES (ONLINE)

Time & Location

07 Apr 2020, 10:00 – 11:30

Online event - Adobe Connect

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About the event

Right now, surrounded by all the chaos and uncertainty that life with coronirus and Covid-19 has brought, the demands placed on us by ourselves and the other people in our lives will often feel overwhelming and more than a little stressful.  We sometimes tend to forget to take time out for ourselves to reflect on the things that are actually most important to us and to think about how we can more effectively 'protect' our own time without feeling guilty or that we are being uncaring towards others.

Boundaries are the things that we establish to protect ourselves and keep ourselves safe; they also help us to tell others how we would like to be treated, and how we will treat other people.  They are not necessarily the big, heavy metaphorical walls that we build to keep people out; rather the clear and simple guidelines that help us better navigate…

Tickets

  • Me, My Space and I - online

    £5.00

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